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How to shop smart for fruits and vegetables

Just because you load up your shopping trolley with fruit and vegetables doesn’t mean you’re getting all the nutrients you need. Knowing what to eat can be exhausting if you’re trying to be health conscious, with many feeling overwhelmed by contradictory information. Founder of MyHealthy DXB, Louise Steen, and food safety consultant, and author of ‘Food She…

Weight loss Vegetable recipe

Of course this soup isn’t the magic weight loss secret but if you’re trying to cut calories this is perfect to have in your fridge ready to enjoy! It’s loaded with flavor, fills your belly and is naturally low in calories and fat. When we are trying to cut back (usually in January after the…

Best Ever Tropical Fruit Salad

Try this Best Ever Tropical Fruit Salad recipe, and enjoy a taste of the tropics in your house tonight. Some fruit combinations just work together, and the combination in this best ever tropical fruit salad recipe is really terrific. Tropical fruit seems exotic, and carries strange and wonderful flavors. The kiwi is one example of…

Best Grilled Vegetable Recipes

Grilled chicken breast, zucchini, red peppers and asparagus topped with a honey balsamic dressing – this is SO good, I know you’ll be making this all summer and nothing beats an easy summer dish made entirely on the grill so you don’t have to heat up your kitchen! I love cooking my vegetables on the…

vegitable price hike

Ith the supply of vegetables in the local markets surpassing its demand, prices of many varieties have been witnessing a significant fall. A large quantity of vegetables, including cauliflower, cabbage, tomato, coriander among others, is arriving in the Jadhavwadi wholesale market every day, thereby diluting the prices by about 50 % to 70 % in…